Friday, September 30, 2011

I'm on diet!!

Oh yea I'm on diet!!!
Muahahahaha...

I'm already underweigh, I know
So
My dieting is not for weigh-reducing
But
For a healthier body

Very simple rules,
3 No's/Less'es and 3 More's:
- No fried food
- No spicy food
- Less rice
- More vege
- More fruits
- More plain water

Yup:)

And to reduce "unseen" fats
More walking and sit-ups starting today!!

Muahahahaha...
Let's see if I get healthier after 1 month
I'll be back :)

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